There are three main types of trauma: Acute, Chronic, or Complex
Examples of trauma:
Signs and symptoms of emotional & psychological trauma
Dec 17, 2021
Emotional trauma is the end result of events or experiences that leave us feeling deeply unsafe and often helpless. It can result from a single event or be part of an ongoing experience, such as chronic abuse, bullying, discrimination or humiliation.
Coping with traumatic stress
Oct 30, 2019
Tips for letting go
Some people recover within six months, while others have symptoms that last much longer, and PTSD can become chronic. As with most mental illness, PTSD is intensely personal and no two cases are the same. “The length of time a person can experience post-traumatic stress disorder (PTSD) varies,” says Dr Kriegeskotten.
When we experience trauma, the brain shuts down all nonessential systems and activates the sympathetic nervous system and the mammalian brain. To help us survive the trauma, the brain releases stress hormones and activates the flight or fight response.
Tips for You As You Heal
Jan 31, 2022
Five Stages Of Healing
In general recovery is the ability to live in the present without being overwhelmed by the thoughts and feelings of the past. Central to the experience of trauma is helplessness, isolation and the loss of power and control. The guiding principles of trauma recovery are the restoration of safety and empowerment.
Tips for healing a broken heart
Psalm 147:3 says, “He heals the brokenhearted, and bind up their wounds.” Psalm 51, the most honest confession of personal sin in the Bible, ends with these words to God: “You will not despise this broken and crushed heart.”
How to start healing your soul on your own.
Sep 16, 2021
The current VSL is $7.4 million in 2006 dollars, which is about $8.6 million in 2013 dollars. So what we've found is that the market rate for a soul — in 2013 dollars — is anywhere from $540,000 to $8.6 million.
6 Essential Tips To Discover Your Inner Soul And Live Better!
soul loss, departure of the soul from the body and its failure to return. In many preliterate cultures soul loss is believed to be a primary cause of illness and death.
Aside from the tendency to lie and manipulate, people without souls just tend to give off a general strange vibe that other people can feel from a mile away. After interacting with a person like this for too long, you just want to get away from them, because something about them just feels “off”.
An easy way to detect a reincarnated soul is similar gestures such as body language, laugh, physical expressions, etc. Personality traits may carry over as well, like stubbornness, boldness, curiosity, or other distinct qualities of the late person.
Living Artfully in Five Steps